I thought it might be interesting, to keep a little bit of a note about how this process goes for me.
I am a bit of a junkie when it comes to self help/psychology, uplifting, inspiring... kinds of books and podcasts... so much so that I think I may over do it... so on the weekend when I was having a day where my head felt it might explode with the sheer volume of thoughts running amock in my head... my partner challenged me to go without reading and listening to 'my stuff' for a month! I was slightly resistant... well a lot resistant at first, but knowing how I had avoided the week of 'reading deprivation' in the Artist Way course I am taking myself through (a bit slowly I might add) I thought there really might be something in this... for me, that I am missing by not doing it.
So... apart from keeping up with email, and a little bit of facebook * but not reading the long articles on there... I have been only listening to music today...
it felt strangely 'peaceful' in my head... I pondered... perhaps that is because every wonderful speaker I listen to... although I am inspired by what they are saying/teaching, I am constantly checking and judging whether I measure up! Underlying all this is the constant question am I good enough?
So.... that's only day 1 mind you...... many days to go yet... and I even started a little painting...
bye for now,